{"title":"Shop by Health Concern Stress Support Shop All","description":"","products":[{"product_id":"swanson-premium-ashwagandha-450-mg-100-caps","title":"Full Spectrum Ashwagandha","description":"\u003cp\u003eSwanson Full Spectrum Ashwagandha (\u003cem\u003eWithania somnifera\u003c\/em\u003e) is a powerful adaptogen packed with multiple wellness benefits. Our convenient capsules pack a powerful 450 mg of pure ashwagandha root and feature plant-based ingredients without unnecessary processing. Not only can ashwagandha extract promote a healthy response to stress, it may also help support immune function. No matter which benefits of ashwagandha you’re looking for, this herbal remedy has your back.\u003c\/p\u003e\u003cp\u003eAs an adaptogen, ashwagandha works by supporting normal cortisol levels and helps regulate our adrenal system. This in turn, balances our physiological responses to stressors and helps us “adapt” to stress more easily. Ashwagandha has traditionally also been used to promote health and longevity, to revitalize the body, support sleep and boost overall well-being.\u003c\/p\u003e\u003cp\u003eStress is commonly recognized as a leading cause of physical discomfort, accounting for millions of working days lost. Stress can affect health directly, through autonomic and neuroendocrine responses, but also indirectly, through changes to health behaviors. The body’s stress response involves the release of hormones such as cortisol, adrenaline, and noradrenaline, as well as activation of the autonomic and central nervous systems. As with most systems, balance is key to proper functioning. Unbalanced release and activation of these hormones and systems can result in challenges to physical and mental health.\u003c\/p\u003e\u003cp\u003eAdditionally, because the immune system receives signals from the brain and nervous systems, stress may play an indirect role in the body’s immune function. Ashwagandha may help support the physiological, cognitive and psychological effects of stress.\u003c\/p\u003e","brand":"swansonvitamins","offers":[{"title":"Default Title","offer_id":47894644097245,"sku":"46319068479626","price":2.4,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/6725\/0653\/files\/7d15f501-3060-4533-9b40-c3f618bb8b11_large_3d3cd5b1-0123-4df0-a474-4eb0af50c8b5.jpg?v=1778206881"},{"product_id":"swanson-ultra-ultimate-ashwagandha-ksm-66-250-mg-60-veg-caps-swu1003","title":"Ultimate Ashwagandha - KSM-66","description":"\u003cp\u003eStress-proof your mind and body with the high-powered adaptogenic support of Swanson Ultimate Ashwagandha. For thousands of years, Ayurvedic herbalists have treasured ashwagandha as a way to enhance mental and physical vitality, reinforce the immune system and mitigate the effects of stress. Modern science has revealed that this time-honored adaptogen features alkaloid constituents known as withanolides, which have a wide range of beneficial effects throughout the body.\u003c\/p\u003e\u003cp\u003eSwanson Ultimate Ashwagandha capsules feature KSM-66®, the most concentrated full-spectrum ashwagandha extract available. Made exclusively from organic ashwagandha root, KSM-66 utilizes Green Chemistry processing to capture the quintessence of the herb, including both the water-soluble and fat-soluble compounds, without the use of alcohol or chemical solvents. This advanced technique yields an ultra-potent, full-spectrum extract with all the bioactive constituents found in the whole root. And that’s important to your well-being, as human studies involving KSM-66 ashwagandha have shown that those supplementing with this form of the herb saw healthy cortisol levels, experienced better sleep and reported feeling less stress overall. 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Preliminary research suggests great potential for this magnesium—the only form known to readily cross the blood-brain barrier and function within the brain. Protect the power of your mind today with Magnesium L-Threonate from Swanson.\u003c\/p\u003e","brand":"swansonvitamins","offers":[{"title":"Default Title","offer_id":47894690922717,"sku":"46319107506314","price":10.59,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/6725\/0653\/files\/7fd38908-0914-4b79-a821-3feb98391966_large_280ee9ba-40b3-4c14-b290-2c34b245452f.jpg?v=1778206973"},{"product_id":"swanson-ultra-activated-b-complex-high-bioavailability-60-veg-caps","title":"Activated B-Complex - High Bioavailability","description":"\u003cp\u003eSwanson set the standard for advanced B-vitamin supplementation with our original Activated B-Complex. Now by popular request, we've developed a lower-potency version of our best-selling formula that is focused on optimized bioavailability. 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But the fact is, because they are water-soluble nutrients that can’t be stored for long in the body, it’s important to get a healthy supply of B-complex vitamins every day. That’s why an affordable supplement with a healthy balance of B-vitamins is a must for any well-rounded wellness regimen—and that’s just what our Daily B Complex delivers.\u003c\/p\u003e\u003cp\u003eDaily B Complex supplies potent amounts of eight different B-complex vitamins along with generous amounts of choline, inositol and PABA in economical veggie capsules that you can take every day without breaking your budget. 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Swanson CBD + Sleep is a powerful 4-in-1 formula that combines the wellness-boosting benefits of CBD from full spectrum hemp with clinically studied sleep and relaxation supporting ingredients GABA, L- theanine and melatonin.\u003c\/p\u003e\u003cp\u003eThe naturally occurring phytocannabinoids found in full spectrum hemp extract interact with the body’s endocannabinoid system (ECS) to support multiple facets of wellness throughout the body. Swanson CBD + Sleep delivers 30 mg hemp-derived CBD per serving to stimulate the ECS and support overall health and wellbeing. Clinically researched CBD promotes feelings of calm and relaxation, helping to manage daily stresses. These feelings can lead to better sleep and total body wellness.\u003c\/p\u003e\u003cp\u003eGABA (gamma-aminobutyric acid) is an inhibitory neurotransmitter in the central nervous system where it promotes neuronal development and relaxation. If you’ve ever had a restless night because your mind was racing, low GABA may be the culprit. Supplementing with GABA helps to calm the mind so you can wind down and sleep soundly.\u003c\/p\u003e\u003cp\u003eL- theanine is an amino acid that supports a healthy response to stress by inhibiting neuronal excitation. It has been studied for its potential to impact dopamine and serotonin concentrations in the brain. L-theanine may support relaxation by enhancing alpha wave activity in the brain—alpha waves are most prominent when you are calm and relaxed.\u003c\/p\u003e\u003cp\u003eA hormone secreted by the pineal gland, melatonin is essential to a balanced circadian rhythm, or sleep-wake cycle. The body naturally produces more melatonin as evening approaches, signaling the body that it is time for sleep. If your sleep cycle has been disrupted or your melatonin production has declined with age, adding it to your bedtime routine can help you get the rest you need.\u003c\/p\u003e\u003cp\u003eSwanson CBD + Sleep combines these four wellness boosters in one convenient formula with transparent labeling—no ingredients hidden behind proprietary blends, just the health and sleep support you’re looking for.\u003c\/p\u003e\u003cp\u003eCannabidiol (CBD) is a non- psychoactive extract from hemp that stimulates systems in the body that promote overall wellbeing. 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Magnesium is important because it plays a key role in the basic cellular function of the heart and nervous system, offering cardiovascular support and promoting healthy blood pressure levels. Magnesium is also the catalyst for enzyme reactions that create energy. \u003c\/p\u003e\u003cp\u003eMagnesium has long been popular for its soothing properties. Studies now suggest a link between magnesium and stress. Intakes of 300-500 mg per day may help promote healthy levels of cortisol, the stress hormone, by influencing the activity of the hypothalamic-pituitary axis. 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But as important as it is, roughly 75% of Americans don’t get the recommended levels of magnesium in their regular diet, which means most of us could benefit from a quality supplemental source.\u003c\/p\u003e\u003cp\u003eDiMagnesium Malate is a unique formulation that combines magnesium with malic acid, an alpha-hydroxy acid found in apples and other tart fruits. The weak bond between magnesium and malic acid makes it readily soluble in the body, providing an excellent, high-bioavailability magnesium source that’s gentle on the digestive system. And the complementary roles of malic acid and magnesium in cellular energy production make it great for athletes or anyone with high energy demands. Swanson Ultra DiMagnesium Malate powder is produced by Albion, the world leader in supplemental mineral innovation. Providing 400 mg of elemental magnesium per serving with no additives or preservatives, it mixes readily with water or juice for a fast-acting nutritional boost.\u003c\/p\u003e","brand":"swansonvitamins","offers":[{"title":"Default Title","offer_id":47894846996701,"sku":"46319102001290","price":5.4,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/6725\/0653\/files\/dc3eb44e-2f65-42e9-993e-e0ecb5f3a82b_large_7fac619b-3564-4ee8-a39b-6b4431ec707d.jpg?v=1778207361"},{"product_id":"swanson-ultra-simag-marine-magnesium-200-mg-elemental-200-mg-60-veg-caps","title":"Marine Magnesium - Featuring Simag","description":"\u003cp\u003eGet a healthy supply of essential mineral nutrition for your bones, muscles and your whole body with Swanson Marine Magnesium. Magnesium is one of the most important minerals in human nutrition, serving as an essential cofactor for more than 600 enzymes involved in energy and metabolism, neuromuscular and endocrine function and many other physiological processes throughout the body.\u003c\/p\u003e\u003cp\u003eMagnesium has long been popular for its soothing properties. Studies now suggest a link between magnesium and stress. Intakes of 300-500 mg per day may help promote healthy levels of cortisol, the stress hormone, by influencing the activity of the hypothalamic-pituitary axis. Learn more about magnesium for stress on our blog.\u003c\/p\u003e\u003cp\u003eMagnesium is most well known for its role in bone health—and for good reason. Roughly half of the body's magnesium is found in the skeletal system where it teams up with calcium to keep bones strong and durable. 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Magnesium drinks are becoming more and more popular as a natural method to combat everyday stress, calm the mind and put your entire body at ease at the end of a long day.\u003c\/p\u003e\u003cp\u003eMellow Mag from Swanson Health Products is formulated with a higher concentration of easy-mixing magnesium powder than leading magnesium drinks to ensure you’re getting enough to satisfy all of your body’s relaxation needs. Plus, with three great-tasting flavors to pick from—Raspberry Lemonade, Strawberry Kiwi and Orange—Mellow Mag will be a welcome addition to your relaxation routine (without more pills to swallow!).\u003c\/p\u003e\u003cp\u003eBeyond magnesium’s natural calming benefits, it’s also a crucial mineral for building and maintaining strong bones. According to studies, more than 50 million Americans over 50 are already living with low bone mass, and that number could reach as high as 71 million by 2030. To fight this trend and help people maintain their mobility and active lifestyles, clinical studies have focused a lot on calcium supplementation, as it is a key building block of healthy, strong bones.\u003c\/p\u003e\u003cp\u003eThe problem, however, is that magnesium is often just an afterthought in these recommendations. Yet it is the presence of magnesium that allows your body to absorb calcium and deliver it where it is needed most—your bones. Mellow Mag delivers 330 mg of easy-mixing magnesium (a stronger serving than other magnesium drinks) that your body can put to use strengthening your bones \u003cem\u003eand\u003c\/em\u003e at a fraction of the price! 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